Bulgur

Bulgur

Bulgur 4x100 g Bulgur is made from durum wheat that has been cleaned of weeds, steamed, then dried and broken into pieces. In the East, bulgur is especially loved and used as a full-fledged substitute for rice - they make pilaf from it, bake flat cakes, cook thick tomato soups, make fillings for pies and salads. Bulgur is healthful because it contains coarse fiber. Fiber expands in the intestines and helps remove all stagnant poisons, toxins and disease-causing bacteria from the body. It is an invaluable aid in losing weight and cleansing the body, in addition, fiber makes you feel full for a long time. If you want to become even more beautiful, add bulgur to your menu.