Buckwheat in boil-in-bags

Buckwheat in boil-in-bags

Buckwheat (4x100g) is a very healthy cereal which is also known as "a symbol of abundance" because it contains a lot of fiber and a small amount of calories. As a true super food, it increases muscle strength, promotes digestion and has an anti-inflammatory effect. Compared to other grasses, buckwheat includes a lot of B-vitamins, amino acids, iron and P-vitamins which are necessary for a body to function normally. Buckwheat is useful for babies and vital when lacking iron. For preparing, wash it first and then pour it into salty water. Finally boil it on a low heat water for 15-20 minutes.